At 10 of October in 2019, Cretanthos Early Harvest Olive Oil was produced for 2020. ” Source of antioxidant factors” in every respect was characterized by the locals who first tried it! Organic, unwatered cultivated, from Koroneiki Variety in the area of North Mylopotamos PDO, 0.3% acidity, onganoleptic tested with excellent Fruity, bitter, spicy, with…
Details“Key” foods of the Mediterranean Diet By Despina Christodoulou Dietitian – Nutritionist (BSc) The Mediterranean Diet is a dietary pattern that is directly related to the way of life of the peoples of the Mediterranean. It consists mainly of pure and not at all processed foods. Seasonality and the consumption of traditional and local food…
DetailsMediterranean diet and cancer prevention By Dimitra Kyriakopoulou Dietitian – Nutritionist (BSc) Antioxidant foods that we must include in our daily diet. Today’s lifestyle and lack of exercise lead modern man to have increased rates of obesity and the occurrence of metabolic syndrome, thus increasing the risk of cardiovascular disease and cancer. sedentary lifestyle, alcohol…
DetailsGood fats and their role in our diet Despina Palamas Clinical Dietitian / Nutritionist Fat is one of the main constituents of macronutrients. One gram of fat yields 9kcal, making it the most energy-intensive ingredient in the diet. Carbohydrates and proteins from 4 calories per gram. Unsaturated fatty acids Good fats are called unsaturated fats…
DetailsMediterranean diet foods that activate the metabolism for weight loss The Nutritionist – Clinical Dietitian Christiana Abatzi We all know that the Mediterranean Diet is for many the best way to eat around the world. So, with this kind of model, we can help our body to activate its metabolism and reach with proper guidance…
DetailsAntioxidants: Everything we need to know! By Danae Evlogimenou Dietitian Nutritionist (MSc) What are antioxidants? Antioxidants are substances that have the ability to control or eliminate active forms of oxygen (Reactive Oxygen Species (ROS)) and nitrogen (Reactive Nitrogen Species (RNS)) or free radicals known to the general public. With the above property, antioxidants exert their…
DetailsGold Award for Cretanthos Early Harvest Olive Oil The second award for this year is a fact and we share with you the good news of Cretanthos. Cretanthos Bio Early Harvest Olive Oil, participated in the Athena International Olive Oil Competition 2021, winning a Gold Quality Award. Olive oils from all over the world participated…
DetailsCretanthos – Bee Friendly Company The bee, as the main pollinator of nature, is one of the most beneficial insects on the planet because: – 90% of wild flowering plant species depend on bee pollination – 75% of food crops for humans depend on bee pollination – 35% of the world’s agricultural land depends on…
DetailsCretanthos in the “green age” Factory Waste Management concerns the proper handling and treatment of waste from the operation of the plant’s production line, for the purpose of their processing and ultimately their use by humans or animals. The advantages of this process are the production of other goods and the reduction of the…
DetailsEnergy saving is the only way! The need for energy savings is as unquestionable as ever. Climate change is the result of the reckless waste of raw materials and energy by humans and has led our planet to the brink of utter destruction. It is necessary to change course and cultivate ecological consciousness that will…
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