Antioxidants: Everything we need to know! By Danae Evlogimenou Dietitian Nutritionist (MSc) What are antioxidants? Antioxidants are substances that have the ability to control or eliminate active forms of oxygen (Reactive Oxygen Species (ROS)) and nitrogen (Reactive Nitrogen Species (RNS)) or free radicals known to the general public. With the above property, antioxidants exert their…
Details6 International Awards for Cretanthos in 2021 This year closes with neither 1 nor 2 but with 6 quality distinctions for Cretanthos products! 👉4 Global and 2 National 👈These awards are dedicated to our partners and our invisible heroes, to the people of our team who support us so many years. They work hard and…
Details“Key” foods of the Mediterranean Diet By Despina Christodoulou Dietitian – Nutritionist (BSc) The Mediterranean Diet is a dietary pattern that is directly related to the way of life of the peoples of the Mediterranean. It consists mainly of pure and not at all processed foods. Seasonality and the consumption of traditional and local food…
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