{"id":4018,"date":"2019-03-03T22:42:11","date_gmt":"2019-03-03T20:42:11","guid":{"rendered":"https:\/\/www.cretanthos.com\/?p=4018"},"modified":"2024-12-04T01:14:57","modified_gmt":"2024-12-03T23:14:57","slug":"%cf%83%ce%bf%ce%bb%ce%bf%ce%bc%cf%8c%cf%82-%ce%bc%ce%b5-%ce%b1%cf%81%cf%8e%ce%bc%ce%b1%cf%84%ce%b1-%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b3%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/www.cretanthos.com\/el\/blog\/%cf%83%ce%bf%ce%bb%ce%bf%ce%bc%cf%8c%cf%82-%ce%bc%ce%b5-%ce%b1%cf%81%cf%8e%ce%bc%ce%b1%cf%84%ce%b1-%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%b3%ce%b7%cf%82\/","title":{"rendered":"\u03a3\u03bf\u03bb\u03bf\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b7\u03c2"},"content":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 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lang=\"el-GR\">2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/li>\n<li lang=\"el-GR\">2 \u03ba\u03bb\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1 <a href=\"https:\/\/www.google.com\/search?q=\u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf&amp;client=safari&amp;rls=en&amp;sxsrf=ALeKk02ajHnwkT96OUZMUyCrLd1xqW50bQ:1582561443148&amp;source=lnms&amp;tbm=isch&amp;sa=X&amp;ved=2ahUKEwjdq53lzOrnAhWuRhUIHX4fCBgQ_AUoAXoECBkQAw&amp;biw=1920&amp;bih=1017\">\u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf<\/a><\/li>\n<li lang=\"el-GR\">2 <a href=\"https:\/\/www.google.com\/search?q=%CF%83%CE%BA%CE%B5%CE%BB%CE%AF%CE%B4%CE%B5%CF%82+%CF%83%CE%BA%CF%8C%CF%81%CE%B4%CE%BF&amp;tbm=isch&amp;ved=2ahUKEwjt6tfszOrnAhUO3RoKHcGYDfcQ2-cCegQIABAA&amp;oq=%CF%83%CE%BA%CE%B5%CE%BB%CE%AF%CE%B4%CE%B5%CF%82+%CF%83%CE%BA%CF%8C%CF%81%CE%B4%CE%BF&amp;gs_l=img.12..0.26057.26057..26877...0.0..0.139.139.0j1......0....1..gws-wiz-img.2Um6dCtnemE&amp;ei=svhTXu3JL466a8GxtrgP&amp;bih=1017&amp;biw=1920&amp;client=safari\">\u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/a><\/li>\n<li lang=\"el-GR\">\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<li lang=\"el-GR\">\u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/p>\n<p>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03bb\u03bf\u03bc\u03bf\u03cd \u03c3\u03b5 \u03c3\u03b1\u03bd\u03b9\u03b4\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u0388\u03be\u03c4\u03c1\u03b1 \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf <span lang=\"en-US\">Cretanthos. <\/span>\u03a4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03c9\u03c2 \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03bf\u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03af\u03c3\u03b5\u03b9 \u03b7 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03c9\u03c2 \u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c8\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03b7 \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac. \u0391\u03c6\u03bf\u03cd \u03c8\u03b7\u03b8\u03bf\u03cd\u03bd \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03c4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03bf \u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf \u03ba\u03b1\u03b9 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u0388\u03be\u03c4\u03c1\u03b1 \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf <span lang=\"en-US\">Cretanthos<\/span> \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03b3\u03b9\u03b1 1-2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc. \u03a4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf! \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ae \u03c0\u03bf\u03c5\u03c1\u03ad \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2. \u039a\u03b1\u03bb\u03ae \u03cc\u03c1\u03b5\u03be\u03b7!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5: 2 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc \u0388\u03be\u03c4\u03c1\u03b1 \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf Cretanthos 2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 2 \u03ba\u03bb\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1 \u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf 2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9 &nbsp; \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03bb\u03bf\u03bc\u03bf\u03cd \u03c3\u03b5 \u03c3\u03b1\u03bd\u03b9\u03b4\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u0388\u03be\u03c4\u03c1\u03b1 \u03a0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf Cretanthos. \u03a4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03c9\u03c2 \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c3\u03b5&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5666,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[93,94],"tags":[],"class_list":{"0":"post-4018","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-food-recipes-el","8":"category-94","9":"category-93","11":"description-off"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cretanthos - 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