By Dietitian – Nutritionist Yvonne Nikolaidou Mediterranean Diet – Constipation and Mediterranean Diet Foods That Help What is constipation? The definition of constipation is when a person has less than 3 bowel movements per week or the bowel movements are hard. Constipation can affect anyone, regardless of age. But it seems to be more common…
By Dietitian – Nutritionist Danae Petropoulou OLIVE OIL POLYPHENOLS AND THEIR ACTION AS PROMISING FACTORS AGAINST ALZHEIMER DISEASE INTRODUCTION The beneficial effects of the Mediterranean Diet in preventing diseases such as cardiovascular disease, cancer, age-related cognitive impairment, and aging are well known. Many of these positive qualities are the result of eating fruits, seeds, legumes…
The nutritional value of the early harvest olive oil & why i must choose it What is the EARLY HARVEST olive oil? Why it is superior in comparison with the ordinary extra virgin olive oil? What makes the early harvest olive oil special is the fact that both the greens are unripe olives as well…
6 International Awards for Cretanthos in 2021 This year closes with neither 1 nor 2 but with 6 quality distinctions for Cretanthos products! 👉4 Global and 2 National 👈These awards are dedicated to our partners and our invisible heroes, to the people of our team who support us so many years. They work hard and…
Mediterranean Diet & Diabetes By Fotini Mavropoulou Dietitian – Nutritionist (BSc) What is Diabetes: Diabetes mellitus is a common metabolic disease characterized by high levels blood glucose (sugar). In diabetes, the body produces less or no insulin or uses insulin ineffectively. Increased blood sugar (hyperglycemia) and metabolic disorders of glucose occurs either as a result…
Energy saving is the only way! The need for energy savings is as unquestionable as ever. Climate change is the result of the reckless waste of raw materials and energy by humans and has led our planet to the brink of utter destruction. It is necessary to change course and cultivate ecological consciousness that will…
Cretanthos in the “green age” Factory Waste Management concerns the proper handling and treatment of waste from the operation of the plant’s production line, for the purpose of their processing and ultimately their use by humans or animals. The advantages of this process are the production of other goods and the reduction of the…
Cretanthos – Bee Friendly Company The bee, as the main pollinator of nature, is one of the most beneficial insects on the planet because: – 90% of wild flowering plant species depend on bee pollination – 75% of food crops for humans depend on bee pollination – 35% of the world’s agricultural land depends on…
Gold Award for Cretanthos Early Harvest Olive Oil The second award for this year is a fact and we share with you the good news of Cretanthos. Cretanthos Bio Early Harvest Olive Oil, participated in the Athena International Olive Oil Competition 2021, winning a Gold Quality Award. Olive oils from all over the world participated…
Silver Olive Oil Award – Cretanthos Early harvest Olive Oil For another year, we share with you pleasant news about our olive oil. After a difficult and unprecedented year due to the coronavirus pandemic, we managed to stay focused on our goal and maintain the high quality standards we have set for Cretanthos olive oil.…