By Dietitian – Nutritionist Nadia Anagnosti Bio Early harvest oil: why a spoonful every day? Olive oil is a staple in the Mediterranean diet, which is inextricably linked to health and long life. The beneficial action of olive oil is attributed to its high content of monounsaturated fats as well as to polyphenols, substances with…
Cretanthos – Why Organic Farming? Do you know that organic farming can play a leading role in shaping a “green” future for our planet? How; 🍚 Contributes to the production of a sufficient amount of healthy food 🌍Helps reduce greenhouse gas emissions 🌱Helps save soil 🦋Enhances the biodiversity of wild flora and fauna 👉Cretanthos…
By Dietitian – Nutritionist Dimitra Karagianni Extra Virgin Olive oil and its healing properties Extra Virgin Olive oil is the basis of the Mediterranean Diet, a model of proper and hygiene nutrition and longevity factor. The beneficial properties of olive oil lie in its organoleptic characteristics and its nutritional composition. The importance of olive oil…
By Dietitian – Nutritionist Eliana Evangelou Extra Virgin Olive oil: Mistakes in its use that undermine its nutritional value Extra Virgin Olive oil is one of the first fats used by the peoples of the Mediterranean in their diet as well as in medicine and cosmetology. The contribution of olive oil to the prevention of…