Cretanthos in the “green age”

  Cretanthos in the “green age” Factory Waste Management concerns the proper handling and treatment of waste from the operation of the plant’s production line, for the purpose of their processing and ultimately their use by humans or animals. The advantages of this process are the production of other goods and the reduction of the…

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Mediterranean Diet and Diabetes

 Mediterranean Diet and Diabetes Dietitian – Nutritionist Fotini Mavropoulou writes to us about Diabetes and the effect of the Mediterranean diet on diabetic patients. What is Diabetes: Diabetes mellitus is a common metabolic disease characterized by high blood glucose (sugar) levels. In diabetes, the body produces less or no insulin or uses insulin inefficiently. Increased…

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Christening Favors

Christening Favors Cretanthos’s Christening Favors gift packages are an ideal choice for christening or wedding favors. This favor will impress your guests. A special and useful gift that will give notes and flavors of Greece to your party. Cretanthos Bio EVOO 100ml product is Cretan, Organic Extra virgin olive oil of excellent quality. A 100ml…

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Antioxidants: Everything we need to know!

Antioxidants: Everything we need to know! By Danae Evlogimenou Dietitian Nutritionist (MSc) What are antioxidants? Antioxidants are substances that have the ability to control or eliminate active forms of oxygen (Reactive Oxygen Species (ROS)) and nitrogen (Reactive Nitrogen Species (RNS)) or free radicals known to the general public. With the above property, antioxidants exert their…

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Cretanthos Estate Olive Oil Tasting

Cretanthos Estate Olive Oil Tasting The weather is softening and our estate is opening its doors again. In Angeliana, Mylopotamos, a village in Rethymno, Crete, we have created a space that can offer you unique experiences. To introduce you to the secrets of olive oil, olive culture and Cretan culture. Here, in nature, the rhythms…

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Good fats and their role in our diet

Good fats and their role in our diet Despina Palamas Clinical Dietitian / Nutritionist Fat is one of the main constituents of macronutrients. One gram of fat yields 9kcal, making it the most energy-intensive ingredient in the diet. Carbohydrates and proteins from 4 calories per gram. Unsaturated fatty acids Good fats are called unsaturated fats…

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